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High protein, low sugar, chocolate flavored, fast absorption
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
6g
· 6%
Protein
80g
· 86%
Fat
3g
· 8%
Fiber
2g
Vitamins
B12
0.7µg · 29% DV
B2
0.3mg · 23% DV
B6
0.3mg · 18% DV
B1
0.2mg · 17% DV
Minerals
Calcium
350mg · 35% DV
Phosphorus
210mg · 30% DV
Magnesium
40mg · 10% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.7g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 1.6:1
Below the ideal 4:1 — a good omega balance.
Per 100 g, it provides 370 calories and 80 g of protein. It also contains 6 g of carbohydrates and 3 g of fat per 100 g.
It has a glycemic index of 30. It contains dairy and soy, so it is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.