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Schär Pan Blanco Gluten-Free Bread Calories
Gluten-free white bread
CALORIES
GI
POTASSIUM
FIBER
Schär Pan Blanco Gluten-Free Bread Nutrition Facts
Selected: 100 g
253
KCAL / 100G
Carbs
48g
· 81%
Protein
3.1g
· 5%
Fat
3.7g
· 14%
Fiber
6.4g
Schär Pan Blanco Gluten-Free Bread Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
Vitamin E
1.5mg · 10% DV
B3
1.1mg · 7% DV
Folate
22µg · 6% DV
Minerals
Sodium
440mg · 19% DV
Selenium
7µg · 13% DV
Phosphorus
70mg · 10% DV
Iron
1mg · 6% DV
Schär Pan Blanco Gluten-Free Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Schär Pan Blanco Gluten-Free Bread Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Schär Pan Blanco Gluten-Free Bread Contain Allergens?
No known major allergens
Which Diets Is Schär Pan Blanco Gluten-Free Bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Schär Pan Blanco Gluten-Free Bread Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.85g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Foods Similar to Schär Pan Blanco Gluten-Free Bread
Schär Pan Blanco Gluten-Free Bread — Frequently Asked Questions
How many calories are in Schär Pan Blanco Gluten-Free Bread?
Schär Pan Blanco Gluten-Free Bread contains 253 calories per 100 g. Since no serving size is provided, calorie intake depends on the amount eaten.
How many carbs are in Schär Pan Blanco Gluten-Free Bread?
This bread provides 48 g of carbohydrates per 100 g. This is relevant for people tracking their daily carbohydrate intake.
Is Schär Pan Blanco Gluten-Free Bread high in protein?
It contains 3.1 g of protein per 100 g. Based on this amount, it is not a high-protein bread option.
Does Schär Pan Blanco Gluten-Free Bread contain fiber?
Yes, it provides 6.4 g of fiber per 100 g. This can contribute to overall dietary fiber intake.
How much fat is in Schär Pan Blanco Gluten-Free Bread?
Schär Pan Blanco contains 3.7 g of fat per 100 g. Its fat content is lower than its carbohydrate content.
What is the glycemic index of Schär Pan Blanco Gluten-Free Bread?
Its glycemic index is 75. People monitoring glycemic impact may want to pay attention to the amount they eat.
Is Schär Pan Blanco Gluten-Free Bread suitable for a diet?
It is compatible with omnivore, vegetarian, vegan, Mediterranean, flexitarian, and gluten-free eating patterns. The suitable amount depends on individual calorie and carbohydrate goals.
Is Schär Pan Blanco suitable for a gluten-free diet?
Yes, this product is listed as compatible with a gluten-free diet. It is an option for people looking for gluten-free bread.
Is Schär Pan Blanco Gluten-Free Bread filling?
Its 6.4 g of fiber per 100 g may support satiety-focused eating. However, it contains 3.1 g of protein per 100 g.
Is Schär Pan Blanco Gluten-Free Bread ultra-processed?
Yes, it is classified as ultra-processed. Its processing level may be a factor to consider alongside its calories and macronutrients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.