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Schär Gluten-free Muffin Calories

Gluten-free, ready-made muffin, sweet snack

CALORIES

390kcal

70high

POTASSIUM

70mg

FIBER

2.2g

Schär Gluten-free Muffin Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

61g

· 63%

Protein

3.8g

· 4%

Fat

14g

· 33%

Fiber

2.2g

Schär Gluten-free Muffin Vitamins & Minerals

Vitamins

0.08mg · 7% DV

0.05mg · 4% DV

0.6mg · 4% DV

Biotin

1µg · 3% DV

Minerals

Sodium

320mg · 14% DV

Iron

1mg · 6% DV

Phosphorus

45mg · 6% DV

Calcium

30mg · 3% DV

Schär Gluten-free Muffin Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Schär Gluten-free Muffin Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Schär Gluten-free Muffin Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Schär Gluten-free Muffin Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Schär Gluten-free Muffin Fat Profile

SATURATED

2.7g

MONOUNSATURATED

4.8g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 44:1

Above the ideal 4:1 (44:1).

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Schär Gluten-free Muffin — Frequently Asked Questions

How many calories are in Schär Gluten-free Muffin?

It contains 390 calories per 100g. It is a sweet product with a relatively high energy density.

Is Schär Gluten-free Muffin suitable for a vegetarian diet, and does it contain allergens?

It is compatible with omnivore, vegetarian, and flexitarian diets. It contains eggs and soy as allergens.

Have another question about Schär Gluten-free Muffin?

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Nutrition data compiled from USDA FoodData Central and scientific sources.