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Schär Gluten-free Muffin vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Schär Gluten-free Muffin has more protein; Schär Gluten-free Muffin has more fiber; Schär Gluten-free Muffin has a lower glycemic index.
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Schär Gluten-free Muffin
100 g
🍬
Rose Turkish delight
100 g
390kcal
Calories
330kcal
3.8✓g
Protein
0.3g
61g
Carbs
82g
2.2✓g
Fiber
0.1g
14g
Fat
0.2g
70✓
Glycemic Index
80
43✓
Glycemic Load
65
70✓mg
Potassium
3mg
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