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Savory cake with sorghum flour, curd cheese and egg Calories

Savory baked cake made with sorghum flour, curd cheese and egg; gluten-free grain base with moderate protein

CALORIES

248kcal

GI

52medium

POTASSIUM

165mg

FIBER

2.7g

Savory cake with sorghum flour, curd cheese and egg Nutrition Facts

Selected: 100 g

248

KCAL / 100G

Carbs

21.4g

· 35%

Protein

10.6g

· 17%

Fat

13.2g

· 48%

Fiber

2.7g

Savory cake with sorghum flour, curd cheese and egg Vitamins & Minerals

Vitamins

Biotin

8µg · 27% DV

B2

0.24mg · 18% DV

B12

0.42µg · 18% DV

Vitamin A

118µg · 13% DV

Minerals

Phosphorus

185mg · 26% DV

Selenium

12µg · 22% DV

Calcium

132mg · 13% DV

Sodium

310mg · 13% DV

Savory cake with sorghum flour, curd cheese and egg Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

11
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Savory cake with sorghum flour, curd cheese and egg Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Savory cake with sorghum flour, curd cheese and egg Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Savory cake with sorghum flour, curd cheese and egg Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Savory cake with sorghum flour, curd cheese and egg Fat Profile

SATURATED

4.3g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 18.1:1

Above the ideal 4:1 (18.1:1).

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McDonald's medium French fries

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Savory cake with sorghum flour, curd cheese and egg — Frequently Asked Questions

How many calories are in savory cake with sorghum flour, curd cheese and egg?

It contains 248 calories per 100 g. Per 100 g, it also provides 10.6 g protein, 21.4 g carbs, and 13.2 g fat.

Is savory cake with sorghum flour, curd cheese and egg gluten-free, and does it contain allergens?

Yes, it is suitable for a gluten-free diet. However, it contains eggs and dairy, so it is not suitable for people with those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.