Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🫑
Sautéed red peppers and tomatoes Calories
Low-calorie vegetable sauté rich in vitamin C
CALORIES
GI
POTASSIUM
FIBER
Sautéed red peppers and tomatoes Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
5.7g
· 41%
Protein
1.2g
· 9%
Fat
3.1g
· 50%
Fiber
1.8g
Sautéed red peppers and tomatoes Vitamins & Minerals
Vitamins
Vitamin C
71mg · 79% DV
B6
0.19mg · 11% DV
Vitamin E
1.5mg · 10% DV
Vitamin K
7.2µg · 6% DV
Minerals
Potassium ⭐
245mg · 7% DV
Phosphorus
28mg · 4% DV
Magnesium
12mg · 3% DV
Calcium
12mg · 1% DV
Sautéed red peppers and tomatoes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sautéed red peppers and tomatoes Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sautéed red peppers and tomatoes Contain Allergens?
No known major allergens
Which Diets Is Sautéed red peppers and tomatoes Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sautéed red peppers and tomatoes Fat Profile
SATURATED
0.42g
MONOUNSATURATED
2.05g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 19:1
Above the ideal 4:1 (19:1).
Foods Similar to Sautéed red peppers and tomatoes
Have another question about Sautéed red peppers and tomatoes?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.