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Sausage with Fries Calories
Classic combination of fried potatoes and sausage, high in energy and protein.
CALORIES
GI
POTASSIUM
FIBER
Sausage with Fries Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
23g
· 35%
Protein
7.5g
· 11%
Fat
16g
· 54%
Fiber
2.1g
Sausage with Fries Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B5
0.6mg · 12% DV
B3
1.7mg · 11% DV
B6
0.18mg · 11% DV
Minerals
Sodium
670mg · 29% DV
Selenium
6µg · 11% DV
Phosphorus
75mg · 11% DV
Zinc
1mg · 9% DV
Sausage with Fries Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sausage with Fries Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sausage with Fries Contain Allergens?
Contains these allergens:
Which Diets Is Sausage with Fries Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sausage with Fries Fat Profile
SATURATED
4.8g
MONOUNSATURATED
7.2g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 21.7:1
Above the ideal 4:1 (21.7:1).
Foods Similar to Sausage with Fries
Sausage with Fries — Frequently Asked Questions
How many calories are in sausage with fries?
Sausage with fries contains 270 calories per 100 g. It provides 16 g of fat, 23 g of carbohydrates, and 7.5 g of protein per 100 g.
Is sausage with fries suitable for a gluten-free diet?
No. Sausage with fries contains gluten, so it is not suitable for people who need to avoid gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.