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Protein-rich; high in sodium
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
267
KCAL / 100G
Carbs
24.1g
· 36%
Protein
13.2g
· 20%
Fat
13.1g
· 44%
Fiber
1.7g
Vitamins
B12
0.72µg · 30% DV
B3
3.9mg · 24% DV
Biotin
5.1µg · 17% DV
B1
0.18mg · 15% DV
Minerals
Selenium
24.5µg · 45% DV
Sodium
704mg · 31% DV
Phosphorus
218mg · 31% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.05g
MONOUNSATURATED
5.08g
POLYUNSATURATED
1.62g
Omega 6:3 ratio 14.5:1
Above the ideal 4:1 (14.5:1).
Sausage and chicken pizza provides 267 calories per 100g. The total calories increase as the portion gets larger.
It contains 13.2g of protein per 100g. That gives it a notable protein contribution for a pizza option.
It has 24.1g of carbohydrates per 100g. The crust contributes a meaningful amount of carbs.
There are 13.1g of fat per 100g. If you track fat intake, portion size matters.
Yes, it contains 1.7g of fiber per 100g. That is a modest amount rather than a high-fiber food.
Its glycemic index is 60. This can be relevant for people monitoring glycemic impact.
It is compatible with an omnivore diet. It is also classified as a processed food, which is important to consider.
Per 100g, it provides 13.2g protein, 24.1g carbs, and 13.1g fat. It is also categorized as processed, which is a key part of evaluating it.
This product contains gluten and dairy. Anyone with sensitivities or allergies to these should avoid it.
It provides 13.2g protein and 1.7g fiber per 100g. Satiety can vary by portion, but protein and fiber may help with fullness.
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Nutrition data compiled from USDA FoodData Central and scientific sources.