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Sauced cheese pizza Calories

Cheese pizza with sauce on a refined flour crust

CALORIES

266kcal

60medium

POTASSIUM

170mg

FIBER

2.3g

Sauced cheese pizza Nutrition Facts

Selected: 100 g

266

KCAL / 100G

Carbs

33g

· 50%

Protein

11g

· 17%

Fat

10g

· 33%

Fiber

2.3g

Sauced cheese pizza Vitamins & Minerals

Vitamins

B12

0.6µg · 25% DV

0.22mg · 17% DV

Biotin

4µg · 13% DV

1.8mg · 11% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

230mg · 33% DV

Sodium

640mg · 28% DV

Calcium

188mg · 19% DV

Sauced cheese pizza Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sauced cheese pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sauced cheese pizza Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sauced cheese pizza Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sauced cheese pizza Fat Profile

SATURATED

4.5g

MONOUNSATURATED

2.8g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Sauced cheese pizza

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Sauced cheese pizza — Frequently Asked Questions

How many calories are in sauced cheese pizza?

Sauced cheese pizza contains 266 calories per 100 g. It also provides 11 g of protein, 33 g of carbohydrates, and 10 g of fat per 100 g.

Does sauced cheese pizza have a high glycemic index?

Sauced cheese pizza has a glycemic index of 60. It contains gluten and dairy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.