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Sarelle chocolate spread Calories

Hazelnut chocolate spread, creamy, sweet

CALORIES

550kcal

55medium

POTASSIUM

320mg

FIBER

Sarelle chocolate spread Nutrition Facts

Selected: 100 g

550

KCAL / 100G

Carbs

54g

· 40%

Protein

· 4%

Fat

34g

· 56%

Fiber

Sarelle chocolate spread Vitamins & Minerals

Vitamins

Vitamin E

4.5mg · 30% DV

0.12mg · 9% DV

0.08mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

140mg · 20% DV

Magnesium

60mg · 14% DV

Sarelle chocolate spread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sarelle chocolate spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sarelle chocolate spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Sarelle chocolate spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sarelle chocolate spread Fat Profile

SATURATED

7.5g

MONOUNSATURATED

20g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

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598 kcal

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600 kcal

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Sarelle chocolate spread — Frequently Asked Questions

How many calories are in Sarelle chocolate spread?

Sarelle chocolate spread contains 550 calories per 100 g. It provides 34 g of fat and 54 g of carbohydrates per 100 g.

Does Sarelle chocolate spread contain allergens?

Yes. Sarelle chocolate spread contains tree nuts, dairy, and soy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.