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⚡High Potassium

Sarelle gluten-free breakfast chocolate spread Calories

Gluten-free, breakfast, chocolate, hazelnut spread, sweet

CALORIES

550kcal

55medium

POTASSIUM

350mg

FIBER

4.5g

Sarelle gluten-free breakfast chocolate spread Nutrition Facts

Selected: 100 g

550

KCAL / 100G

Carbs

54g

· 40%

Protein

6.2g

· 5%

Fat

34g

· 55%

Fiber

4.5g

Sarelle gluten-free breakfast chocolate spread Vitamins & Minerals

Vitamins

Vitamin E

2.4mg · 16% DV

0.12mg · 9% DV

0.08mg · 7% DV

0.3mg · 6% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

120mg · 17% DV

Magnesium

55mg · 13% DV

Sarelle gluten-free breakfast chocolate spread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sarelle gluten-free breakfast chocolate spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sarelle gluten-free breakfast chocolate spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Sarelle gluten-free breakfast chocolate spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sarelle gluten-free breakfast chocolate spread Fat Profile

SATURATED

8.5g

MONOUNSATURATED

21g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Sarelle gluten-free breakfast chocolate spread — Frequently Asked Questions

How many calories are in Sarelle gluten-free breakfast chocolate spread?

It contains 550 calories per 100 grams. It is an energy-dense sweet spread, so portion size matters.

Does Sarelle gluten-free breakfast chocolate spread contain allergens?

Yes. It contains tree nuts and soy, which are important allergens for sensitive individuals to check.

Have another question about Sarelle gluten-free breakfast chocolate spread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.