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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Sarelle dark chocolate hazelnut spread Calories

Dark chocolate hazelnut sweet spread

CALORIES

545kcal

35low

POTASSIUM

360mg

FIBER

5.8g

Sarelle dark chocolate hazelnut spread Nutrition Facts

Selected: 100 g

545

KCAL / 100G

Carbs

52.5g

· 39%

Protein

6.2g

· 5%

Fat

34.5g

· 56%

Fiber

5.8g

Sarelle dark chocolate hazelnut spread Vitamins & Minerals

Vitamins

Vitamin E

5.6mg · 37% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

1.2mg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Magnesium

95mg · 23% DV

Sarelle dark chocolate hazelnut spread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sarelle dark chocolate hazelnut spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sarelle dark chocolate hazelnut spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Sarelle dark chocolate hazelnut spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sarelle dark chocolate hazelnut spread Fat Profile

SATURATED

9.6g

MONOUNSATURATED

20.1g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Sarelle dark chocolate hazelnut spread — Frequently Asked Questions

How many calories are in Sarelle dark chocolate hazelnut spread?

Sarelle dark chocolate hazelnut spread provides 545 calories per 100 g. Per 100 g, it also contains 34.5 g fat, 52.5 g carbohydrates, and 6.2 g protein.

Is Sarelle dark chocolate hazelnut spread suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, Mediterranean, and omnivore diets. It contains tree nuts, dairy, and soy, so it is not suitable for people avoiding these allergens.

Have another question about Sarelle dark chocolate hazelnut spread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.