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Creamy, burnt-top, rich cheese dessert
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
320
KCAL / 100G
Carbs
25g
· 32%
Protein
6.5g
· 8%
Fat
21g
· 60%
Fiber
0.3g
Vitamins
B12
0.5µg · 21% DV
Vitamin A
180µg · 20% DV
B2
0.25mg · 19% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
12g
MONOUNSATURATED
6.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 5.7:1
Above the ideal 4:1 (5.7:1).
San Sebastian cheesecake contains 320 calories per 100 g. A 100 g serving provides 21 g of fat, 25 g of carbohydrates, and 6.5 g of protein.
San Sebastian cheesecake is compatible with vegetarian diets. It contains eggs and dairy, so it is not suitable for people with egg or dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.