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Chocolate San Sebastian Cheesecake Calories

Rich chocolate, creamy, baked Spanish cheesecake

CALORIES

340kcal

45medium

POTASSIUM

190mg

FIBER

2.1g

Chocolate San Sebastian Cheesecake Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

27.5g

· 33%

Protein

6.2g

· 7%

Fat

22.5g

· 60%

Fiber

2.1g

Chocolate San Sebastian Cheesecake Vitamins & Minerals

Vitamins

Vitamin A

160µg · 18% DV

B12

0.4µg · 17% DV

0.18mg · 14% DV

Biotin

3.5µg · 12% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

110mg · 11% DV

Selenium

6µg · 11% DV

Zinc

1mg · 9% DV

Chocolate San Sebastian Cheesecake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate San Sebastian Cheesecake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate San Sebastian Cheesecake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate San Sebastian Cheesecake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate San Sebastian Cheesecake Fat Profile

SATURATED

13.5g

MONOUNSATURATED

6.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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Chocolate San Sebastian Cheesecake — Frequently Asked Questions

How many calories are in chocolate San Sebastian cheesecake?

Chocolate San Sebastian cheesecake contains 340 calories per 100 g. It provides 22.5 g of fat, 27.5 g of carbohydrates, and 6.2 g of protein per 100 g.

Is chocolate San Sebastian cheesecake suitable for a Mediterranean diet?

It is compatible with Mediterranean, omnivore, and flexitarian eating patterns. Since it contains 340 calories and 22.5 g of fat per 100 g, portion awareness can be useful; it contains eggs and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.