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Samyang Buldak Carbonara Instant Noodle Calories

very spicy, high sodium, processed instant noodles

CALORIES

445kcal

58medium

POTASSIUM

140mg

FIBER

2.5g

Samyang Buldak Carbonara Instant Noodle Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

64g

· 58%

Protein

· 7%

Fat

17g

· 35%

Fiber

2.5g

Samyang Buldak Carbonara Instant Noodle Vitamins & Minerals

Vitamins

0.18mg · 15% DV

2.4mg · 15% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

Minerals

Sodium

1250mg · 54% DV

Selenium

12µg · 22% DV

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Samyang Buldak Carbonara Instant Noodle Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Samyang Buldak Carbonara Instant Noodle Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Samyang Buldak Carbonara Instant Noodle Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Samyang Buldak Carbonara Instant Noodle Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Samyang Buldak Carbonara Instant Noodle Fat Profile

SATURATED

7.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 140:1

Above the ideal 4:1 (140:1).

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Samyang Buldak Carbonara Instant Noodle — Frequently Asked Questions

How many calories are in Samyang Buldak Carbonara Instant Noodle?

Samyang Buldak Carbonara Instant Noodle contains 445 calories per 100 g. Per 100 g, it also provides 64 g of carbohydrates, 17 g of fat, and 8 g of protein.

Is Samyang Buldak Carbonara Instant Noodle suitable for vegetarians?

Yes, it is suitable for a vegetarian diet. However, it contains gluten, dairy, and soy, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.