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Sambali with pistachio and clotted cream filling Calories

Syrup-soaked semolina dessert with clotted cream filling and pistachio

CALORIES

372kcal

66high

POTASSIUM

176mg

FIBER

2.1g

Sambali with pistachio and clotted cream filling Nutrition Facts

Selected: 100 g

372

KCAL / 100G

Carbs

49.6g

· 53%

Protein

6.8g

· 7%

Fat

16.8g

· 40%

Fiber

2.1g

Sambali with pistachio and clotted cream filling Vitamins & Minerals

Vitamins

Vitamin A

118µg · 13% DV

0.17mg · 13% DV

B12

0.28µg · 12% DV

Biotin

3.1µg · 10% DV

Minerals

Phosphorus

128mg · 18% DV

Selenium

7.2µg · 13% DV

Calcium

92mg · 9% DV

Zinc

1mg · 9% DV

Sambali with pistachio and clotted cream filling Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sambali with pistachio and clotted cream filling Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sambali with pistachio and clotted cream filling Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sambali with pistachio and clotted cream filling Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sambali with pistachio and clotted cream filling Fat Profile

SATURATED

7.1g

MONOUNSATURATED

5.3g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

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Sambali with pistachio and clotted cream filling — Frequently Asked Questions

How many calories are in pistachio and clotted cream filled şambali?

Pistachio and clotted cream filled şambali contains 372 calories per 100 g. A 100 g serving also provides 49.6 g of carbohydrates, 16.8 g of fat, and 6.8 g of protein.

Is pistachio and clotted cream filled şambali suitable for vegetarians?

Yes, pistachio and clotted cream filled şambali is compatible with a vegetarian diet. It contains gluten, dairy, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.