Categories ▾Tools ▾Food Guide Compare

🍰

Sambali with pistachio and clotted cream Calories

Syrup-soaked semolina dessert topped with clotted cream and pistachio

CALORIES

356kcal

68high

POTASSIUM

142mg

FIBER

2.1g

Sambali with pistachio and clotted cream Nutrition Facts

Selected: 100 g

356

KCAL / 100G

Carbs

49.8g

· 55%

Protein

6.1g

· 7%

Fat

15.2g

· 38%

Fiber

2.1g

Sambali with pistachio and clotted cream Vitamins & Minerals

Vitamins

Vitamin A

118µg · 13% DV

B12

0.28µg · 12% DV

0.14mg · 11% DV

0.11mg · 9% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

6.8µg · 12% DV

Calcium

92mg · 9% DV

Zinc

1mg · 9% DV

Sambali with pistachio and clotted cream Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sambali with pistachio and clotted cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sambali with pistachio and clotted cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sambali with pistachio and clotted cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sambali with pistachio and clotted cream Fat Profile

SATURATED

6.4g

MONOUNSATURATED

5.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 61.7:1

Above the ideal 4:1 (61.7:1).

Foods Similar to Sambali with pistachio and clotted cream

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Sambali with pistachio and clotted cream — Frequently Asked Questions

How many calories are in pistachio and clotted cream sambali?

Pistachio and clotted cream sambali contains 356 calories per 100 g. A 100 g serving also provides 49.8 g of carbohydrates, 15.2 g of fat, and 6.1 g of protein.

Is pistachio and clotted cream sambali suitable for a vegetarian diet?

Yes, it is listed as suitable for vegetarian and omnivore diets. It contains gluten, dairy, and tree nuts, so it is not suitable for people with these allergies.

Have another question about Sambali with pistachio and clotted cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.