Categories ▾Tools ▾Food Guide Compare

🍰

Şambali with clotted cream and tahini Calories

Semolina syrup cake enriched with clotted cream and tahini

CALORIES

330kcal

65high

POTASSIUM

90mg

FIBER

1.8g

Şambali with clotted cream and tahini Nutrition Facts

Selected: 100 g

330

KCAL / 100G

Carbs

45g

· 55%

Protein

5.5g

· 7%

Fat

14g

· 38%

Fiber

1.8g

Şambali with clotted cream and tahini Vitamins & Minerals

Vitamins

Vitamin A

60µg · 7% DV

0.08mg · 7% DV

0.09mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Calcium

70mg · 7% DV

Iron

1mg · 6% DV

Şambali with clotted cream and tahini Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Şambali with clotted cream and tahini Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Şambali with clotted cream and tahini Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Şambali with clotted cream and tahini Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Şambali with clotted cream and tahini Fat Profile

SATURATED

5.5g

MONOUNSATURATED

4.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Şambali with clotted cream and tahini

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Şambali with clotted cream and tahini — Frequently Asked Questions

How many calories are in clotted cream and tahini şambali?

Clotted cream and tahini şambali contains 330 calories per 100 g. A 100 g serving also provides 45 g of carbohydrates, 14 g of fat, and 5.5 g of protein.

Is clotted cream and tahini şambali high glycemic?

Its glycemic index is 65, which indicates a moderate-to-high glycemic impact. It contains 45 g of carbohydrates per 100 g.

Have another question about Şambali with clotted cream and tahini?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.