Categories ▾Tools ▾Food Guide Compare Blog

🍰

Şambali dessert with clotted cream and pistachio Calories

Semolina-based syrup dessert enriched with clotted cream and pistachio; rich and energy-dense.

CALORIES

372kcal

68high

POTASSIUM

156mg

FIBER

2.1g

Şambali dessert with clotted cream and pistachio Nutrition Facts

Selected: 100 g

372

KCAL / 100G

Carbs

49.8g

· 52%

Protein

6.4g

· 7%

Fat

17.2g

· 41%

Fiber

2.1g

Şambali dessert with clotted cream and pistachio Vitamins & Minerals

Vitamins

Vitamin A

118µg · 13% DV

B12

0.28µg · 12% DV

0.14mg · 11% DV

Biotin

3.1µg · 10% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

6.8µg · 12% DV

Calcium

92mg · 9% DV

Zinc

1mg · 9% DV

Şambali dessert with clotted cream and pistachio Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Şambali dessert with clotted cream and pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Şambali dessert with clotted cream and pistachio Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Şambali dessert with clotted cream and pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Şambali dessert with clotted cream and pistachio Fat Profile

SATURATED

8.1g

MONOUNSATURATED

5.4g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 46.3:1

Above the ideal 4:1 (46.3:1).

Foods Similar to Şambali dessert with clotted cream and pistachio

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Şambali dessert with clotted cream and pistachio — Frequently Asked Questions

How many calories are in clotted cream and pistachio şambali dessert?

Clotted cream and pistachio şambali contains 372 calories per 100 g. The same amount provides 49.8 g of carbohydrates and 17.2 g of fat.

Is clotted cream and pistachio şambali suitable for a vegetarian diet?

Yes, it is compatible with vegetarian and omnivore diets. However, it contains gluten, dairy, and tree nuts.

Have another question about Şambali dessert with clotted cream and pistachio?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.