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Sambali dessert with clotted cream Calories

Syrup-soaked semolina dessert topped with clotted cream

CALORIES

332kcal

68high

POTASSIUM

128mg

FIBER

1.4g

Sambali dessert with clotted cream Nutrition Facts

Selected: 100 g

332

KCAL / 100G

Carbs

49.8g

· 59%

Protein

5.6g

· 7%

Fat

12.6g

· 34%

Fiber

1.4g

Sambali dessert with clotted cream Vitamins & Minerals

Vitamins

Vitamin A

92µg · 10% DV

0.12mg · 9% DV

B12

0.22µg · 9% DV

0.08mg · 7% DV

Minerals

Selenium

8.4µg · 15% DV

Phosphorus

96mg · 14% DV

Calcium

92mg · 9% DV

Iron

1mg · 6% DV

Sambali dessert with clotted cream Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sambali dessert with clotted cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sambali dessert with clotted cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sambali dessert with clotted cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sambali dessert with clotted cream Fat Profile

SATURATED

6.1g

MONOUNSATURATED

3.7g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 26:1

Above the ideal 4:1 (26:1).

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Sambali dessert with clotted cream — Frequently Asked Questions

How many calories are in kaymaklı şambali dessert?

Kaymaklı şambali dessert with clotted cream contains 332 calories per 100 g. The same amount provides 49.8 g of carbohydrates, 12.6 g of fat, and 5.6 g of protein.

Is kaymaklı şambali dessert suitable for vegetarians?

Yes, kaymaklı şambali dessert is compatible with a vegetarian diet. It contains gluten and dairy, so it is not suitable for people avoiding either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.