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Salted plum soda Calories
Traditional salted plum flavored soda, high sodium, refreshing
CALORIES
GI
POTASSIUM
FIBER
Salted plum soda Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
8g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Salted plum soda Vitamins & Minerals
Vitamins
Vitamin C
0.5mg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Sodium
250mg · 11% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Salted plum soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Salted plum soda Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Salted plum soda Contain Allergens?
No known major allergens
Which Diets Is Salted plum soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Salted plum soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Salted plum soda
Salted plum soda — Frequently Asked Questions
How many calories are in salted plum soda?
Salted plum soda contains 32 calories per 100 g. It also provides 8 g of carbohydrates per 100 g.
Is salted plum soda suitable for a vegan or gluten-free diet?
Yes, salted plum soda is compatible with vegan and gluten-free diets, as well as vegetarian, pescatarian, Mediterranean, flexitarian, and omnivorous eating patterns. It is a processed beverage with a glycemic index of 65.
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Nutrition data compiled from USDA FoodData Central and scientific sources.