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Creamy pistachio ice cream with a salted sweet flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
250
KCAL / 100G
Carbs
27.8g
· 44%
Protein
5.2g
· 8%
Fat
13.4g
· 48%
Fiber
1.2g
Vitamins
B12
0.42µg · 18% DV
B2
0.21mg · 16% DV
Vitamin A
105µg · 12% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
142mg · 20% DV
Calcium
150mg · 15% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.1g
MONOUNSATURATED
4.15g
POLYUNSATURATED
1.45g
Omega 6:3 ratio 27:1
Above the ideal 4:1 (27:1).
Salted pistachio ice cream contains 250 calories per 100g. Per 100g, it also provides 5.2g protein, 27.8g carbs, and 13.4g fat.
It is listed as gluten-free and suitable for vegetarian diets. Its allergens are dairy, tree nuts, and eggs.
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Nutrition data compiled from USDA FoodData Central and scientific sources.