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Salted caramel mosaic cake Calories

High-sugar biscuit-and-fat based dessert

CALORIES

455kcal

58medium

POTASSIUM

145mg

FIBER

1.6g

Salted caramel mosaic cake Nutrition Facts

Selected: 100 g

455

KCAL / 100G

Carbs

56.2g

· 49%

Protein

4.8g

· 4%

Fat

23.4g

· 47%

Fiber

1.6g

Salted caramel mosaic cake Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

0.12mg · 9% DV

B12

0.22µg · 9% DV

0.08mg · 7% DV

Minerals

Sodium

310mg · 13% DV

Phosphorus

88mg · 13% DV

Selenium

5.8µg · 11% DV

Calcium

62mg · 6% DV

Salted caramel mosaic cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Salted caramel mosaic cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Salted caramel mosaic cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Salted caramel mosaic cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Salted caramel mosaic cake Fat Profile

SATURATED

12.8g

MONOUNSATURATED

6.4g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

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Salted caramel mosaic cake — Frequently Asked Questions

How many calories are in salted caramel mosaic cake?

Salted caramel mosaic cake contains 455 calories per 100 g. Per 100 g, it also provides 56.2 g carbs, 23.4 g fat, and 4.8 g protein.

Is salted caramel mosaic cake vegetarian, and does it contain allergens?

This cake is suitable for vegetarian and omnivore diets. It contains gluten and dairy, and it is classified as a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.