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Salted caramel milk chocolate Calories

Sweet-salty confection, high in sugar and energy density

CALORIES

535kcal

48medium

POTASSIUM

310mg

FIBER

2.1g

Salted caramel milk chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

58.5g

· 44%

Protein

6.2g

· 5%

Fat

30.8g

· 51%

Fiber

2.1g

Salted caramel milk chocolate Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.24mg · 18% DV

0.45mg · 9% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

175mg · 25% DV

Calcium

185mg · 19% DV

Iron

2mg · 11% DV

Magnesium

42mg · 10% DV

Salted caramel milk chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Salted caramel milk chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Salted caramel milk chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Salted caramel milk chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Salted caramel milk chocolate Fat Profile

SATURATED

18.4g

MONOUNSATURATED

9.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 22:1

Above the ideal 4:1 (22:1).

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Salted caramel milk chocolate — Frequently Asked Questions

How many calories are in salted caramel milk chocolate?

Salted caramel milk chocolate contains 535 calories per 100 g. The same amount provides 30.8 g of fat and 58.5 g of carbohydrates.

Is salted caramel milk chocolate suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet and a vegetarian diet. However, it contains dairy and soy, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.