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Salt and Pepper Potato Chips Calories
Fried potato chips seasoned with salt and black pepper
CALORIES
GI
POTASSIUM
FIBER
Salt and Pepper Potato Chips Nutrition Facts
Selected: 100 g
536
KCAL / 100G
Carbs
52.9g
· 38%
Protein
6.3g
· 5%
Fat
34.9g
· 57%
Fiber
4.8g
Salt and Pepper Potato Chips Vitamins & Minerals
Vitamins
B6
0.38mg · 22% DV
Vitamin E
3.1mg · 21% DV
B3
2.6mg · 16% DV
Biotin
4µg · 13% DV
Minerals
Potassium ⭐
1180mg · 35% DV
Sodium
620mg · 27% DV
Phosphorus
157mg · 22% DV
Magnesium
58mg · 14% DV
Salt and Pepper Potato Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Salt and Pepper Potato Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Salt and Pepper Potato Chips Contain Allergens?
No known major allergens
Which Diets Is Salt and Pepper Potato Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Salt and Pepper Potato Chips Fat Profile
SATURATED
9.1g
MONOUNSATURATED
15.8g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 86.3:1
Above the ideal 4:1 (86.3:1).
Foods Similar to Salt and Pepper Potato Chips
Salt and Pepper Potato Chips — Frequently Asked Questions
How many calories are in salt and pepper potato chips?
Salt and pepper potato chips provide 536 calories per 100 g. The same serving contains 34.9 g of fat and 52.9 g of carbohydrates.
Are salt and pepper potato chips vegan and gluten-free?
These chips are compatible with vegan, vegetarian, and gluten-free diets. They also fit omnivore and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.