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Ice cream with salep, honey and milk Calories
Milk-based ice cream flavored with salep and sweetened with honey; provides calcium.
CALORIES
GI
POTASSIUM
FIBER
Ice cream with salep, honey and milk Nutrition Facts
Selected: 100 g
205
KCAL / 100G
Carbs
28.5g
· 55%
Protein
3.8g
· 7%
Fat
8.6g
· 38%
Fiber
0.3g
Ice cream with salep, honey and milk Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.32µg · 13% DV
Vitamin A
68µg · 8% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
128mg · 13% DV
Iodine
9µg · 6% DV
Selenium
2.6µg · 5% DV
Ice cream with salep, honey and milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ice cream with salep, honey and milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ice cream with salep, honey and milk Contain Allergens?
Contains these allergens:
Which Diets Is Ice cream with salep, honey and milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ice cream with salep, honey and milk Fat Profile
SATURATED
5.2g
MONOUNSATURATED
2.3g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
Foods Similar to Ice cream with salep, honey and milk
Ice cream with salep, honey and milk — Frequently Asked Questions
How many calories are in salep ice cream with honey and milk?
Salep ice cream with honey and milk contains 205 calories per 100 g. A 100 g serving also provides 28.5 g of carbohydrates, 8.6 g of fat, and 3.8 g of protein.
Is salep ice cream with honey and milk suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.