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Pasta with minced meat and tomato paste Calories
Protein and carbohydrate source, with tomato sauce
CALORIES
GI
POTASSIUM
FIBER
Pasta with minced meat and tomato paste Nutrition Facts
Selected: 100 g
162
KCAL / 100G
Carbs
22.5g
· 57%
Protein
7.1g
· 18%
Fat
4.5g
· 25%
Fiber
1.8g
Pasta with minced meat and tomato paste Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B1
0.09mg · 8% DV
B3
1.2mg · 8% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
82mg · 12% DV
Selenium
6.2µg · 11% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Pasta with minced meat and tomato paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with minced meat and tomato paste Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with minced meat and tomato paste Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with minced meat and tomato paste Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with minced meat and tomato paste Fat Profile
SATURATED
1.5g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 10.3:1
Above the ideal 4:1 (10.3:1).
Foods Similar to Pasta with minced meat and tomato paste
Pasta with minced meat and tomato paste — Frequently Asked Questions
How many calories are in pasta with minced meat and tomato paste?
Pasta with minced meat and tomato paste contains 162 calories per 100 g. A 100 g serving provides 7.1 g of protein, 22.5 g of carbohydrates, and 4.5 g of fat.
Is pasta with minced meat and tomato paste suitable for a Mediterranean diet?
Yes, it is compatible with Mediterranean, omnivore, and flexitarian dietary patterns. It has a glycemic index of 55 and provides 1.8 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.