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Hazelnut cream filled biscuit, sweet snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
2 piece (medium) of Saklikoy hazelnut cream biscuit (24 g) has 122 calories. That works out to 510 calories per 100 g. It contains 14.9 g of carbs, 1.5 g of protein, 6.2 g of fat and 0.6 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Selected: 2 piece (medium) · 24 g
122
KCAL / 24G
Carbs
14.9g
· 5% DV
Protein
1.5g
· 3% DV
Fat
6.2g
· 8% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 5% · Fat 46%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 122 kcal | |
| Total fat | 6.2 g | 8% |
| Saturated fat | 2.52 g | 13% |
| Trans fat | 0.02 g | |
| Sodium | 77 mg | 3% |
| Total carbohydrate | 14.9 g | 5% |
| Fiber | 0.6 g | 2% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 24 g | 122 kcal |
| 1 piece (small) | 12 g | 61 kcal |
| 1 serving (medium) | 30 g | 153 kcal |
| 3 piece (large) | 36 g | 184 kcal |
| 4 piece (large) | 48 g | 245 kcal |
| 1 pack (whole) | 60 g | 306 kcal |
| 5 piece (jumbo) | 60 g | 306 kcal |
| 100 g | 100 g | 510 kcal |
Calculated from 510 calories per 100 g.
Saklikoy hazelnut cream biscuit is a sweet biscuit with a hazelnut-cream filling. It can be eaten as a snack on its own or crumbled into desserts; the exact ingredients and filling proportions are listed on the package.
It is described as hazelnut-cream filled, but that description does not tell you the proportion of hazelnut or the full filling recipe. Check the ingredient list on the pack if you need those details.
Keep Saklikoy hazelnut cream biscuit in an airtight container in a cool, dry place after opening. Moisture can make the biscuits lose their crispness, so close the container promptly after serving.
Yes, you can freeze Saklikoy hazelnut cream biscuit in an airtight container, though its texture may change after thawing. Let it thaw while still covered to reduce condensation and help keep the biscuit from becoming damp.
Yes, crushed Saklikoy hazelnut cream biscuit can be used as a dessert base or layered into a pudding or parfait. Since the biscuits are already sweet and filled, taste the mixture before adding extra sugar.
Coffee, tea, and milk all pair well with Saklikoy hazelnut cream biscuit. The sweet hazelnut filling complements unsweetened drinks, and a quick dip is better than soaking it, which can make the biscuit fall apart.
Yes, Saklikoy hazelnut cream biscuit is convenient to pack because it can be eaten without preparation. It is a sweet snack rather than a filling meal, so pair it with fruit or another more substantial item if needed.
Yes, Saklikoy hazelnut cream biscuit can be eaten at breakfast, but it is better as a small extra than as the whole meal. Pair it with something more sustaining, such as yogurt, eggs, or fruit.
Saklikoy hazelnut cream biscuit is a sweet treat, not an especially nourishing everyday staple. For a more filling snack, pair a small serving with fruit or yogurt rather than relying on biscuits alone.
People with diabetes may be able to include Saklikoy hazelnut cream biscuit, but its carbohydrates can affect blood glucose. Account for the portion in your meal plan; if you use glucose-lowering medication, ask your healthcare professional for individual guidance.
Vitamins
B2
0.04mg · 3% DV
B1
0.03mg · 3% DV
B3
0.29mg · 2% DV
Vitamin E
0.26mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Sodium
77mg · 3% DV
Iron
0.5mg · 3% DV
Manganese
0.05mg · 2% DV
Potassium ⭐
34mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 122 calories in 2 piece (medium) (24 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Saklikoy hazelnut cream biscuit is a packaged sweet biscuit with hazelnut cream filling. It is made as a convenient snack rather than a home-style bake, and its combination of crisp biscuit and creamy centre gives it a distinctly dessert-like character.
It is typically enjoyed as a quick treat with tea or coffee, packed for a break at work or school, or eaten on the go. For readers in Turkey, it fits naturally into a tea-time snack; elsewhere, it works much like other filled biscuits served with a hot drink. Nutritionally, it is mainly a source of carbohydrates and fat, so it is energy-dense for its size. Keep the portion modest, or pair a biscuit with fruit for a more balanced snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.52g
MONOUNSATURATED
1.97g
POLYUNSATURATED
0.98g
Omega 6:3 ratio 62:1
Above the ideal 4:1 (62:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.