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Sakayik (Chocolate Dessert) Calories

Chocolate, dessert, rich energy, sweet

CALORIES

410kcal

65high

POTASSIUM

210mg

FIBER

2.6g

Sakayik (Chocolate Dessert) Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

54g

· 53%

Protein

4.2g

· 4%

Fat

19g

· 43%

Fiber

2.6g

Sakayik (Chocolate Dessert) Vitamins & Minerals

Vitamins

0.11mg · 8% DV

Biotin

2.2µg · 7% DV

0.06mg · 5% DV

0.23mg · 5% DV

Minerals

Phosphorus

82mg · 12% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Sakayik (Chocolate Dessert) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sakayik (Chocolate Dessert) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sakayik (Chocolate Dessert) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sakayik (Chocolate Dessert) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sakayik (Chocolate Dessert) Fat Profile

SATURATED

9.2g

MONOUNSATURATED

5.8g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 9.5:1

Above the ideal 4:1 (9.5:1).

Foods Similar to Sakayik (Chocolate Dessert)

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Sakayik (Chocolate Dessert) — Frequently Asked Questions

How many calories are in Sakayik chocolate dessert?

Sakayik chocolate dessert contains 410 calories per 100 g. The same amount provides 54 g of carbohydrates, 19 g of fat, and 4.2 g of protein.

Is Sakayik chocolate dessert suitable for a vegetarian diet?

Yes, Sakayik chocolate dessert is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.