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Safir white wine Calories
Alcoholic white wine; contains sulfites.
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 serving (medium) of Safir white wine (150 g) has 123 calories. That works out to 82 calories per 100 g. It contains 3.9 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 7% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Safir white wine Nutrition Facts
Selected: 100 g
82
KCAL / 100G
Carbs
2.6g
· 1% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 4% · Fat 0%
Safir white wine Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
B1
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Magnesium
10mg · 2% DV
Phosphorus
15mg · 2% DV
Potassium ⭐
60mg · 2% DV
Calcium
9mg · 1% DV
How Nutritious Is Safir white wine?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Safir white wine Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Safir white wine
To burn the 82 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Safir white wine Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Safir white wine Contain Allergens?
No known major allergens
Which Diets Is Safir white wine Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Safir white wine Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Frequently Asked Questions About Safir white wine
How many calories are in Safir white wine?
Safir white wine contains 82 calories per 100 g.
How many carbs does Safir white wine have?
Safir white wine provides 2.6 g of carbohydrates per 100 g.
Does Safir white wine contain protein?
Yes, but only a very small amount. It contains 0.1 g of protein per 100 g.
Is Safir white wine fat-free?
Yes. Safir white wine contains 0 g of fat per 100 g.
Does Safir white wine contain fiber?
No. Safir white wine contains 0 g of fiber per 100 g.
What is the glycemic index of Safir white wine?
Safir white wine has a glycemic index of 0.
Is Safir white wine gluten-free?
Yes. Based on the provided diet compatibility information, Safir white wine is suitable for a gluten-free diet.
Is Safir white wine suitable for vegetarians?
Yes, it is listed as suitable for vegetarian diets. It is also compatible with omnivore, pescatarian, and flexitarian diets.
Does Safir white wine contain allergens?
Yes. Safir white wine contains sulfites, which are an allergen for people with sulfite sensitivity or allergy.
Is Safir white wine processed?
Yes. Safir white wine is classified as a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.