1 cup (medium) of Saffron Chicory Coffee with Milk (240 g) has 101 calories. That works out to 42 calories per 100 g. It contains 10.3 g of carbs, 5 g of protein, 4.3 g of fat and 0.7 g of fiber. Its 0.6 µg of B12 covers 25% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.

Saffron Chicory Coffee with Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.3g

· 2% DV

Protein

2.1g

· 4% DV

Fat

1.8g

· 2% DV

Fiber

0.3g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 41% · Protein 20% · Fat 39%

Saffron Chicory Coffee with Milk Vitamins & Minerals

Vitamins

B12

0.25µg · 10% DV

0.12mg · 9% DV

0.22mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

61mg · 9% DV

Calcium

76mg · 8% DV

Iodine

10µg · 7% DV

Selenium

1.8µg · 3% DV

How Nutritious Is Saffron Chicory Coffee with Milk?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Saffron Chicory Coffee with Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Saffron Chicory Coffee with Milk

To burn the 42 calories in 100 g:

🚶

10min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Saffron Chicory Coffee with Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Saffron Chicory Coffee with Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Saffron Chicory Coffee with Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Saffron Chicory Coffee with Milk Fat Profile

SATURATED

1.12g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Compare Saffron Chicory Coffee with Milk

☕vs☕️

Saffron Chicory Coffee with Milk vs Turkish coffee35 kcal more per 100 g

→☕vs🥛

Saffron Chicory Coffee with Milk vs Ayran5 kcal more per 100 g

→☕vs🧊🍵

Saffron Chicory Coffee with Milk vs Iced Tea22 kcal more per 100 g

→☕vs🍵

Saffron Chicory Coffee with Milk vs Tea41 kcal more per 100 g

→

Foods Similar to Saffron Chicory Coffee with Milk

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: August 26, 2026