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Saf Superfood Mix Sports Powder Calories
Sports-oriented superfood powder blend with protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Saf Superfood Mix Sports Powder Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
48g
· 52%
Protein
22g
· 24%
Fat
10g
· 24%
Fiber
12g
Saf Superfood Mix Sports Powder Vitamins & Minerals
Vitamins
B2
0.4mg · 31% DV
B1
0.35mg · 29% DV
B3
4.5mg · 28% DV
Biotin
8µg · 27% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
260mg · 37% DV
Magnesium
110mg · 26% DV
Iron
4mg · 22% DV
Saf Superfood Mix Sports Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Saf Superfood Mix Sports Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Saf Superfood Mix Sports Powder Contain Allergens?
No known major allergens
Which Diets Is Saf Superfood Mix Sports Powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Saf Superfood Mix Sports Powder Fat Profile
SATURATED
1.4g
MONOUNSATURATED
2.3g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Saf Superfood Mix Sports Powder
Saf Superfood Mix Sports Powder — Frequently Asked Questions
How many calories and how much protein are in Saf Superfood Mix Sports Powder?
Saf Superfood Mix Sports Powder provides 380 calories and 22 g of protein per 100 g. It also contains 48 g of carbohydrates, 10 g of fat, and 12 g of fiber per 100 g.
Is Saf Superfood Mix Sports Powder vegan, and what is its glycemic index?
Yes, Saf Superfood Mix Sports Powder is compatible with vegan and vegetarian diets, as well as omnivore, Mediterranean, and flexitarian eating patterns. Its glycemic index is 35.
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Nutrition data compiled from USDA FoodData Central and scientific sources.