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🌶️🍟

⚡High Potassium

💪High Protein

🌿High Fiber

Saf Spicy Protein Chips Calories

High-protein, spicy, baked chips

CALORIES

370kcal

55medium

POTASSIUM

380mg

FIBER

Saf Spicy Protein Chips Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

35g

· 40%

Protein

30g

· 34%

Fat

10g

· 26%

Fiber

Saf Spicy Protein Chips Vitamins & Minerals

Vitamins

0.25mg · 21% DV

2.5mg · 16% DV

0.8mg · 16% DV

Biotin

4µg · 13% DV

Minerals

Phosphorus

320mg · 46% DV

Sodium

650mg · 28% DV

Iron

3mg · 17% DV

Magnesium

65mg · 15% DV

Saf Spicy Protein Chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Saf Spicy Protein Chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Saf Spicy Protein Chips Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Saf Spicy Protein Chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Saf Spicy Protein Chips Fat Profile

SATURATED

1.8g

MONOUNSATURATED

3.2g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

Foods Similar to Saf Spicy Protein Chips

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Saf Spicy Protein Chips — Frequently Asked Questions

How many calories and how much protein are in Saf Spicy Protein Chips?

Saf Spicy Protein Chips provide 370 calories and 30 g of protein per 100 g. A 100 g serving also contains 35 g of carbohydrates, 10 g of fat, and 8 g of fiber.

Are Saf Spicy Protein Chips gluten-free and allergen-friendly?

No, Saf Spicy Protein Chips contain gluten, so they are not gluten-free. They also contain soy and are not suitable for people with gluten or soy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.