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Saf Spicy Protein Chips vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Saf Spicy Protein Chips has more fiber.
🌶️🍟
Saf Spicy Protein Chips
100 g
🍫
Protein Bar
100 g
370kcal
Calories
350kcal
30g
Protein
30g
35g
Carbs
35g
8✓g
Fiber
7g
10g
Fat
8g
55
Glycemic Index
55
19
Glycemic Load
19
380✓mg
Potassium
250mg
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