🍫
SAF Protein Chocolate Calories
Protein- and fiber-rich chocolate
CALORIES
GI
POTASSIUM
FIBER
SAF Protein Chocolate Nutrition Facts
Selected: 100 g
418
KCAL / 100G
Carbs
38g
· 36%
Protein
24g
· 22%
Fat
20g
· 42%
Fiber
15g
SAF Protein Chocolate Vitamins & Minerals
Vitamins
B2
0.32mg · 25% DV
B12
0.6µg · 25% DV
B5
0.45mg · 9% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
290mg · 41% DV
Magnesium
95mg · 23% DV
Iron
4mg · 22% DV
Calcium
180mg · 18% DV
SAF Protein Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is SAF Protein Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does SAF Protein Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is SAF Protein Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SAF Protein Chocolate Fat Profile
SATURATED
11.8g
MONOUNSATURATED
5.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to SAF Protein Chocolate
SAF Protein Chocolate — Frequently Asked Questions
How many calories are in SAF Protein Chocolate?
SAF Protein Chocolate contains 418 calories per 100 g. To estimate calories for your serving, adjust this value based on the amount eaten.
Is SAF Protein Chocolate high in protein?
Yes. It provides 24 g of protein per 100 g, making protein a notable part of its macronutrient profile.
How many carbs are in SAF Protein Chocolate?
SAF Protein Chocolate contains 38 g of carbohydrates per 100 g. This is relevant for people tracking daily carbohydrate intake.
Does SAF Protein Chocolate contain fiber?
Yes, it contains 15 g of fiber per 100 g. Fiber is a significant component of the product’s nutrition profile.
How much fat is in SAF Protein Chocolate?
SAF Protein Chocolate provides 20 g of fat per 100 g. Its fat content should be included when tracking calories and macros.
Does SAF Protein Chocolate have a low glycemic index?
Yes. Its glycemic index is 28, which is in the low-GI range.
Can SAF Protein Chocolate fit into a diet?
It can fit depending on your portion size and daily nutrition targets. Per 100 g, it contains 418 calories, 38 g of carbs, and 20 g of fat.
Is SAF Protein Chocolate suitable for vegetarians?
Yes, SAF Protein Chocolate is suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
Is SAF Protein Chocolate vegan?
No. It contains dairy, so it is not suitable for a vegan diet; it also contains soy.
What allergens are in SAF Protein Chocolate?
SAF Protein Chocolate contains dairy and soy. People with dairy or soy allergies should avoid it.
Have another question about SAF Protein Chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.