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🥔

High Potassium
💪High Protein
🌿High Fiber

Saf protein chips (barbecue flavor) Calories

High protein, barbecue flavor, low fat

CALORIES

370kcal

GI

55medium

POTASSIUM

390mg

FIBER

8g

Saf protein chips (barbecue flavor) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

30g

· 34%

Protein

45g

· 51%

Fat

6g

· 15%

Fiber

8g

Saf protein chips (barbecue flavor) Vitamins & Minerals

Vitamins

B1

0.15mg · 13% DV

B3

1.8mg · 11% DV

B6

0.18mg · 11% DV

B2

0.12mg · 9% DV

Minerals

Phosphorus

210mg · 30% DV

Sodium

650mg · 28% DV

Magnesium

55mg · 13% DV

Selenium

7µg · 13% DV

Saf protein chips (barbecue flavor) Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Saf protein chips (barbecue flavor) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Saf protein chips (barbecue flavor) Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Saf protein chips (barbecue flavor) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Saf protein chips (barbecue flavor) Fat Profile

SATURATED

0.7g

MONOUNSATURATED

2.1g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 13.8:1

Above the ideal 4:1 (13.8:1).

Foods Similar to Saf protein chips (barbecue flavor)

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Saf protein chips (barbecue flavor) — Frequently Asked Questions

How many calories and how much protein are in Saf barbecue protein chips?

Saf barbecue protein chips provide 370 calories and 45 g of protein per 100 g. They also contain 30 g of carbohydrates, 6 g of fat, and 8 g of fiber per 100 g.

Are Saf barbecue protein chips suitable for vegetarians and do they contain allergens?

These chips are suitable for vegetarian diets. They contain soy, so they are not suitable for people with a soy allergy.

Have another question about Saf protein chips (barbecue flavor)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.