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Saf protein chips (barbecue flavor) vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Saf protein chips (barbecue flavor) has more protein; Saf protein chips (barbecue flavor) has more fiber; Saf protein chips (barbecue flavor) has a lower glycemic index.
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Saf protein chips (barbecue flavor)
100 g
🌯
Tantuni
100 g
370kcal
Calories
210kcal
45✓g
Protein
11.5g
30g
Carbs
22g
8✓g
Fiber
2.2g
6g
Fat
8.5g
55✓
Glycemic Index
65
16
Glycemic Load
14✓
390✓mg
Potassium
210mg
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