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Saf Nutrition sports protein powder Calories
Plant-based protein powder, suitable for athletes
CALORIES
GI
POTASSIUM
FIBER
Saf Nutrition sports protein powder Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
7g
· 7%
Protein
75g
· 77%
Fat
7g
· 16%
Fiber
5g
Saf Nutrition sports protein powder Vitamins & Minerals
Vitamins
B6
0.3mg · 18% DV
B1
0.2mg · 17% DV
B5
0.5mg · 10% DV
B2
0.1mg · 8% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
600mg · 86% DV
Magnesium
180mg · 43% DV
Manganese
1mg · 43% DV
Saf Nutrition sports protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Saf Nutrition sports protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Saf Nutrition sports protein powder Contain Allergens?
No known major allergens
Which Diets Is Saf Nutrition sports protein powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Saf Nutrition sports protein powder Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.5g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Saf Nutrition sports protein powder
Saf Nutrition sports protein powder — Frequently Asked Questions
How many calories and how much protein are in Saf Nutrition sports protein powder?
Saf Nutrition sports protein powder provides 390 calories and 75 g of protein per 100 g. It also contains 7 g of carbohydrates, 7 g of fat, and 5 g of fiber.
Is Saf Nutrition sports protein powder suitable for a vegan or gluten-free diet?
Yes, it is listed as compatible with vegan and gluten-free diets. It is also compatible with vegetarian, paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.