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Plant-based protein source, cocoa flavored, vegan friendly
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
15g
· 17%
Protein
60g
· 66%
Fat
7g
· 17%
Fiber
8g
Vitamins
B2
0.5mg · 38% DV
B6
0.6mg · 35% DV
B1
0.4mg · 33% DV
Biotin
7µg · 23% DV
Minerals
Copper
2mg · 222% DV
Phosphorus
650mg · 93% DV
Manganese
2mg · 87% DV
Magnesium
220mg · 52% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.2g
MONOUNSATURATED
1.5g
POLYUNSATURATED
2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Saf cocoa protein powder provides 370 calories and 60 g of protein per 100 g. It also contains 15 g of carbohydrates, 7 g of fat, and 8 g of fiber per 100 g.
It has a glycemic index of 30, which is considered low. It is compatible with vegan, vegetarian, gluten-free, Mediterranean, pescatarian, flexitarian, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.