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Saf cocoa protein powder vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Bar has fewer calories; Saf cocoa protein powder has more protein; Saf cocoa protein powder has more fiber; Saf cocoa protein powder has a lower glycemic index.

🥤

Saf cocoa protein powder

100 g

🍫

Protein Bar

100 g

370kcal

Calories

350kcal
60✓g

Protein

30g
15g

Carbs

35g
8✓g

Fiber

7g
7g

Fat

8g
30✓

Glycemic Index

55
5✓

Glycemic Load

19
900✓mg

Potassium

250mg

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