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Saf Cocoa Pea Protein Calories
Plant-based protein with cocoa
CALORIES
GI
POTASSIUM
FIBER
Saf Cocoa Pea Protein Nutrition Facts
Selected: 100 g
386
KCAL / 100G
Carbs
12g
· 13%
Protein
70g
· 73%
Fat
6g
· 14%
Fiber
5g
Saf Cocoa Pea Protein Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B6
0.18mg · 11% DV
B1
0.12mg · 10% DV
Folate
35µg · 9% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
780mg · 111% DV
Manganese
1mg · 43% DV
Iron
7mg · 39% DV
Saf Cocoa Pea Protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Saf Cocoa Pea Protein Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Saf Cocoa Pea Protein Contain Allergens?
No known major allergens
Which Diets Is Saf Cocoa Pea Protein Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Saf Cocoa Pea Protein Fat Profile
SATURATED
2.3g
MONOUNSATURATED
1.15g
POLYUNSATURATED
1.55g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
Foods Similar to Saf Cocoa Pea Protein
Saf Cocoa Pea Protein — Frequently Asked Questions
Is Saf Cocoa Pea Protein a processed food?
Yes. Its processing level is listed as processed.
How many calories are in Saf Cocoa Pea Protein?
Saf Cocoa Pea Protein provides 386 calories per 100 g.
How much protein does Saf Cocoa Pea Protein contain?
It contains 70 g of protein per 100 g. This makes it a high-protein option.
Does Saf Cocoa Pea Protein contain carbohydrates?
Yes. It contains 12 g of carbohydrates per 100 g.
How much fat is in Saf Cocoa Pea Protein?
It contains 6 g of fat per 100 g.
Is Saf Cocoa Pea Protein a source of fiber?
Yes. It provides 5 g of fiber per 100 g.
What is the glycemic index of Saf Cocoa Pea Protein?
Its glycemic index is 25.
Is Saf Cocoa Pea Protein suitable for a keto diet?
Yes, it is listed as compatible with a keto diet. Since it contains 12 g of carbohydrates per 100 g, the amount used should fit an individual's carbohydrate plan.
Is Saf Cocoa Pea Protein suitable for vegans?
Yes. It is listed as compatible with vegan and vegetarian diets, as well as pescatarian, paleo, Mediterranean, flexitarian, and omnivore eating patterns.
Is Saf Cocoa Pea Protein gluten-free?
Yes. It is listed as compatible with a gluten-free diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.