1 cup (medium) of Plain menengic coffee (90 g) has 37 calories. That works out to 41 calories per 100 g. It contains 4.1 g of carbs, 0.7 g of protein, 1.9 g of fat and 0.5 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 8 (low), so it raises blood sugar slowly.

Plain menengic coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.6g

· 2% DV

Protein

0.8g

· 2% DV

Fat

2.1g

· 3% DV

Fiber

0.6g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 45% · Protein 8% · Fat 47%

Plain menengic coffee Vitamins & Minerals

Vitamins

0.03mg · 2% DV

0.01mg · 1% DV

0.2mg · 1% DV

0.05mg · 1% DV

Minerals

Calcium

32mg · 3% DV

Magnesium

14mg · 3% DV

Phosphorus

24mg · 3% DV

Potassium ⭐

78mg · 2% DV

How Nutritious Is Plain menengic coffee?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Plain menengic coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.4

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Plain menengic coffee

To burn the 41 calories in 100 g:

🚶

10min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Plain menengic coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Plain menengic coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Plain menengic coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Plain menengic coffee Fat Profile

SATURATED

0.42g

MONOUNSATURATED

1.02g

POLYUNSATURATED

0.45g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Compare Plain menengic coffee

☕vs☕️

Plain menengic coffee vs Turkish coffee34 kcal more per 100 g

→☕vs🥛

Plain menengic coffee vs Ayran4 kcal more per 100 g

→☕vs🧊🍵

Plain menengic coffee vs Iced Tea21 kcal more per 100 g

→☕vs🍵

Plain menengic coffee vs Tea40 kcal more per 100 g

→

Foods Similar to Plain menengic coffee

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Plain menengic coffee

How many calories are in plain menengic coffee?

Plain menengic coffee contains 41 calories per 100 g. It also provides 4.6 g of carbohydrates, 2.1 g of fat, and 0.8 g of protein per 100 g.

Is plain menengic coffee low glycemic?

Plain menengic coffee has a glycemic index of 8, which is low. It is gluten-free but contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026