Categories ▾Tools ▾Food Guide Compare

🌹

Rose dessert, syrup-soaked Calories

Traditional syrup-soaked dessert, high in sugar

CALORIES

385kcal

72high

POTASSIUM

88mg

FIBER

1.2g

Rose dessert, syrup-soaked Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

58.2g

· 60%

Protein

4.8g

· 5%

Fat

15.1g

· 35%

Fiber

1.2g

Rose dessert, syrup-soaked Vitamins & Minerals

Vitamins

0.09mg · 8% DV

Biotin

1.8µg · 6% DV

Vitamin E

0.9mg · 6% DV

Folate

18µg · 5% DV

Minerals

Selenium

6.5µg · 12% DV

Sodium

165mg · 7% DV

Phosphorus

52mg · 7% DV

Iron

1mg · 6% DV

Rose dessert, syrup-soaked Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Rose dessert, syrup-soaked Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Rose dessert, syrup-soaked Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Rose dessert, syrup-soaked Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Rose dessert, syrup-soaked Fat Profile

SATURATED

4.8g

MONOUNSATURATED

6.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

Foods Similar to Rose dessert, syrup-soaked

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Rose dessert, syrup-soaked — Frequently Asked Questions

How many calories are in syrup-soaked rose dessert?

Syrup-soaked rose dessert contains 385 calories per 100 g. Per 100 g, it also provides 58.2 g carbs, 15.1 g fat, and 4.8 g protein.

Is syrup-soaked rose dessert high glycemic, and is it suitable for vegetarians?

Its glycemic index is 72, which is considered high. It is suitable for vegetarian diets, but it contains gluten, dairy, and eggs.

Have another question about Rose dessert, syrup-soaked?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.