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Rolled cookie with white chocolate and pistachio Calories

Rolled cookie filled with white chocolate and pistachio

CALORIES

480kcal

65high

POTASSIUM

140mg

FIBER

2.3g

Rolled cookie with white chocolate and pistachio Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

56g

· 46%

Protein

6.2g

· 5%

Fat

26g

· 49%

Fiber

2.3g

Rolled cookie with white chocolate and pistachio Vitamins & Minerals

Vitamins

0.13mg · 10% DV

0.09mg · 8% DV

B12

0.18µg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

72mg · 10% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Calcium

78mg · 8% DV

Rolled cookie with white chocolate and pistachio Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Rolled cookie with white chocolate and pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Rolled cookie with white chocolate and pistachio Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Rolled cookie with white chocolate and pistachio Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Rolled cookie with white chocolate and pistachio Fat Profile

SATURATED

12.3g

MONOUNSATURATED

8.5g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 13.3:1

Above the ideal 4:1 (13.3:1).

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Rolled cookie with white chocolate and pistachio — Frequently Asked Questions

How many calories are in a white chocolate pistachio rolled cookie?

A white chocolate pistachio rolled cookie contains 480 calories per 100 g. The same serving provides 26 g of fat and 56 g of carbohydrates.

Is a white chocolate pistachio rolled cookie suitable for a diet?

This is a processed sweet with 480 calories per 100 g. It is compatible with omnivore and flexitarian diets, but contains gluten, eggs, tree nuts, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.