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Roasted Pepper Pickle Calories
Roasted peppers pickled in vinegar and salt
CALORIES
GI
POTASSIUM
FIBER
Roasted Pepper Pickle Nutrition Facts
Selected: 100 g
35
KCAL / 100G
Carbs
7.2g
· 80%
Protein
1.1g
· 12%
Fat
0.3g
· 8%
Fiber
2.1g
Roasted Pepper Pickle Vitamins & Minerals
Vitamins
Vitamin C
55mg · 61% DV
B6
0.25mg · 15% DV
Vitamin A
120µg · 13% DV
Vitamin E
1.6mg · 11% DV
Minerals
Sodium
570mg · 25% DV
Potassium ⭐
180mg · 5% DV
Magnesium
12mg · 3% DV
Phosphorus
22mg · 3% DV
Roasted Pepper Pickle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Roasted Pepper Pickle Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Roasted Pepper Pickle Contain Allergens?
No known major allergens
Which Diets Is Roasted Pepper Pickle Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Roasted Pepper Pickle Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.