Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🌶️
Roasted Pepper Pickle Calories
Roasted peppers pickled in vinegar and salt
CALORIES
GI
POTASSIUM
FIBER
Roasted Pepper Pickle Nutrition Facts
Selected: 100 g
35
KCAL / 100G
Carbs
7.2g
· 80%
Protein
1.1g
· 12%
Fat
0.3g
· 8%
Fiber
2.1g
Roasted Pepper Pickle Vitamins & Minerals
Vitamins
Vitamin C
55mg · 61% DV
B6
0.25mg · 15% DV
Vitamin A
120µg · 13% DV
Vitamin E
1.6mg · 11% DV
Minerals
Sodium
570mg · 25% DV
Potassium ⭐
180mg · 5% DV
Magnesium
12mg · 3% DV
Phosphorus
22mg · 3% DV
Roasted Pepper Pickle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Roasted Pepper Pickle Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Roasted Pepper Pickle Contain Allergens?
No known major allergens
Which Diets Is Roasted Pepper Pickle Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Roasted Pepper Pickle Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Roasted Pepper Pickle
Roasted Pepper Pickle — Frequently Asked Questions
How should roasted pepper pickle be stored after opening?
Keep it refrigerated with the lid tightly closed once opened. Using a clean utensil and keeping the peppers submerged in their brine helps reduce spoilage.
Can roasted pepper pickle be frozen?
Yes, but the peppers may become softer and release water after thawing. Frozen leftovers are usually better in sauces, sandwiches, or cooked dishes than in a crisp salad.
Is roasted pepper pickle safe if the brine turns cloudy?
Slight cloudiness can occur in some homemade pickles, but discard the product if it has mould, an off smell, fizzing, a swollen lid, or a slimy texture. Tasting a questionable pickle is not a safe way to check it.
Why can roasted pepper pickle taste hot or sharply acidic?
Heat depends on the type of pepper used, while the sharpness comes from vinegar or the pickling brine. Draining the peppers briefly or serving them with yoghurt can make the flavour feel milder.
What foods pair well with roasted pepper pickle?
It pairs well with cheese, yoghurt, eggs, beans, grilled meat, and fish. Its tangy flavour can cut through rich foods and make a meal taste more balanced.
When should roasted pepper pickle be added to a salad?
Drain it well and add it just before serving so it does not water down the salad. Taste before adding extra salt, since the brine already contributes seasoning.
Is roasted pepper pickle better before or after exercise?
It is not a complete pre- or post-workout food on its own. It can add flavour to a balanced meal containing protein and carbohydrates, but its acidity may bother sensitive stomachs immediately before training.
Should people with high blood pressure limit roasted pepper pickle?
Pickles can be high in salt because of their brine. People managing high blood pressure, kidney disease, or a sodium-restricted diet should keep portions modest and follow professional dietary advice.
How is roasted pepper pickle different from fresh red pepper?
Fresh red pepper is crisp and mild, while roasted pepper pickle is softer with smoky, tangy flavour. Pickling extends keeping time, but the brine can add substantially more sodium.
Is roasted pepper pickle a probiotic food?
Not every pickle is probiotic. Vinegar-pickled or heat-treated products are not expected to contain live beneficial cultures; those are more likely in properly fermented pickles.
Have another question about Roasted Pepper Pickle?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.