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☕🥛

●Low GI

Ristretto with Skimmed Milk Calories

Caffeine, low fat, protein, calcium

CALORIES

35kcal

30low

POTASSIUM

150mg

FIBER

Ristretto with Skimmed Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.7g

· 56%

Protein

3.3g

· 39%

Fat

0.2g

· 5%

Fiber

Ristretto with Skimmed Milk Vitamins & Minerals

Vitamins

0.9mg · 18% DV

B12

0.4µg · 17% DV

0.18mg · 14% DV

Biotin

3.2µg · 11% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

16µg · 11% DV

Selenium

2.5µg · 5% DV

Ristretto with Skimmed Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ristretto with Skimmed Milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ristretto with Skimmed Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ristretto with Skimmed Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ristretto with Skimmed Milk Fat Profile

SATURATED

0.13g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Ristretto with Skimmed Milk

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

🧃

Orange Juice

45 kcal

Ristretto with Skimmed Milk — Frequently Asked Questions

How many calories are in ristretto with skimmed milk?

Ristretto with skimmed milk contains 35 calories per 100 g. It provides 3.3 g of protein, 4.7 g of carbohydrates, and 0.2 g of fat per 100 g.

Is ristretto with skimmed milk low glycemic?

Ristretto with skimmed milk has a glycemic index of 30. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.