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●Low GI

Ristretto Bianco lactose-free milk coffee Calories

Espresso-forward milk coffee made with lactose-free milk

CALORIES

44kcal

32low

POTASSIUM

145mg

FIBER

Ristretto Bianco lactose-free milk coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.3g

· 39%

Protein

2.6g

· 24%

Fat

1.8g

· 37%

Fiber

Ristretto Bianco lactose-free milk coffee Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

76mg · 11% DV

Calcium

96mg · 10% DV

Iodine

8µg · 5% DV

Selenium

2.1µg · 4% DV

Ristretto Bianco lactose-free milk coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ristretto Bianco lactose-free milk coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ristretto Bianco lactose-free milk coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ristretto Bianco lactose-free milk coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ristretto Bianco lactose-free milk coffee Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Ristretto Bianco lactose-free milk coffee

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

🧃

Orange Juice

45 kcal

Ristretto Bianco lactose-free milk coffee — Frequently Asked Questions

How many calories are in Ristretto Bianco lactose-free milk coffee?

Ristretto Bianco lactose-free milk coffee provides 44 calories per 100 g. It contains 2.6 g of protein, 4.3 g of carbohydrates, and 1.8 g of fat per 100 g.

Is Ristretto Bianco lactose-free milk coffee low glycemic?

Its glycemic index is 32, which is considered low. Despite being lactose-free, it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Ristretto Bianco lactose-free milk coffee?

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Nutrition data compiled from USDA FoodData Central and scientific sources.