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Rice Up dark chocolate bar Calories
Dark chocolate coated puffed rice bar
CALORIES
GI
POTASSIUM
FIBER
Rice Up dark chocolate bar Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
65g
· 57%
Protein
6g
· 5%
Fat
19g
· 38%
Fiber
5g
Rice Up dark chocolate bar Vitamins & Minerals
Vitamins
Vitamin E
1.2mg · 8% DV
B1
0.08mg · 7% DV
B2
0.05mg · 4% DV
B3
0.6mg · 4% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
60mg · 14% DV
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Rice Up dark chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rice Up dark chocolate bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rice Up dark chocolate bar Contain Allergens?
No known major allergens
Which Diets Is Rice Up dark chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rice Up dark chocolate bar Fat Profile
SATURATED
10g
MONOUNSATURATED
5.5g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Rice Up dark chocolate bar
Rice Up dark chocolate bar — Frequently Asked Questions
How many calories are in a Rice Up dark chocolate bar?
Rice Up dark chocolate bar provides 470 calories per 100 g. A 100 g serving also contains 19 g of fat and 65 g of carbohydrates.
What is the glycemic index of Rice Up dark chocolate bar?
Rice Up dark chocolate bar has a glycemic index of 55. It contains 5 g of fiber per 100 g and is compatible with omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.