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Rice Up dark chocolate bar vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Rice Up dark chocolate bar has more fiber; Rice Up dark chocolate bar has a lower glycemic index.
🍫
Rice Up dark chocolate bar
100 g
🌯
Chicken Wrap
100 g
470kcal
Calories
195kcal
6g
Protein
13.5✓g
65g
Carbs
19.2g
5✓g
Fiber
2.1g
19g
Fat
6.2g
55✓
Glycemic Index
60
36
Glycemic Load
12✓
210mg
Potassium
210mg
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