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Rice Up Brownie Bar (Milk Chocolate) Calories

Milk chocolate coated rice brownie bar

CALORIES

470kcal

65high

POTASSIUM

210mg

FIBER

2.8g

Rice Up Brownie Bar (Milk Chocolate) Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

65g

· 56%

Protein

5.2g

· 5%

Fat

20g

· 39%

Fiber

2.8g

Rice Up Brownie Bar (Milk Chocolate) Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.14mg · 11% DV

0.07mg · 6% DV

0.25mg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

32mg · 8% DV

Rice Up Brownie Bar (Milk Chocolate) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Rice Up Brownie Bar (Milk Chocolate) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Rice Up Brownie Bar (Milk Chocolate) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Rice Up Brownie Bar (Milk Chocolate) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Rice Up Brownie Bar (Milk Chocolate) Fat Profile

SATURATED

11.5g

MONOUNSATURATED

5.8g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Rice Up Brownie Bar (Milk Chocolate) — Frequently Asked Questions

How many calories are in Rice Up Brownie Bar Milk Chocolate?

Rice Up Brownie Bar Milk Chocolate provides 470 calories per 100 g. It contains 65 g of carbohydrates and 20 g of fat per 100 g.

Is Rice Up Brownie Bar Milk Chocolate suitable for vegetarians and does it contain allergens?

It is suitable for vegetarian, omnivore, and flexitarian diets, but it is an ultra-processed sweet. It contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.